I feel I need to share the experience I had a few days ago, because I believe it’s truly amazing. Yesterday, for the first time in a couple of months, I felt compelled to start sit for spirit again, like I used to do before every Sunday evening (thank you Andrew Manship & Gillian Palmer!). I mean a really proper sit for almost an hour. I prepped my room, put my iPhone on flight mode – since I wanted to play one (Hindi) song, which is only on my phone and I didn’t want to be